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	<title>Westmount Rugby Club &#187; Jamie</title>
	<atom:link href="http://westmountrugby.com/author/jamie/feed/" rel="self" type="application/rss+xml" />
	<link>http://westmountrugby.com</link>
	<description>Rugby in Montreal since 1876 * Rugby à Montréal depuis 1876</description>
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		<title>Pre-season training: Week of January 30th</title>
		<link>http://westmountrugby.com/2012/01/30/pre-season-training-week-january-30th/</link>
		<comments>http://westmountrugby.com/2012/01/30/pre-season-training-week-january-30th/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 02:04:50 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://westmountrugby.com/?p=965</guid>
		<description><![CDATA[Westmount High School gymnasium is closed for our use from Jan 26 - Feb 2. We will have an outdoor training at Parc Mont-Royal (corner of Mont-Royal and Parc). Please bring warm clothing, tobaggans or sleds along with some flasks of warm fluids. En cause de la fermeture de Westmount High school de Jan 26 [...]]]></description>
			<content:encoded><![CDATA[<p>Westmount High School gymnasium is closed for our use from Jan 26 -<br />
Feb 2. We will have an outdoor training at Parc Mont-Royal (corner of<br />
Mont-Royal and Parc). Please bring warm clothing, tobaggans or sleds<br />
along with some flasks of warm fluids.</p>
<p>En cause de la fermeture de Westmount High school de Jan 26 à Feb 2 on<br />
fait le luge à Parc Mont-Royal (coin de Mont-Royal et du Parc) mardi<br />
soir. SVP amenez vos vêtements d`hiver, vos luges et les fluids chaud.</p>
<p>Parc Mont-Royal &#8211; corner of Mont-Royal and Parc<br />
Tuesday &#8211; Mardi Jan 31 6h30pm</p>
<p>Thursday &#8211; Jeudi &#8211; TBD</p>
]]></content:encoded>
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		<title>Once a Upon a Legend</title>
		<link>http://westmountrugby.com/2011/03/10/once-a-upon-a-legend/</link>
		<comments>http://westmountrugby.com/2011/03/10/once-a-upon-a-legend/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 22:36:27 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://westmountrugby.com/?p=602</guid>
		<description><![CDATA[One of last year&#8217;s leading try scorers has created his own facebook page in celebration of the event.  At the club we labeled the fan page &#8220;Once Upon a Legend&#8220;  Check it out and become a fan, if he gets 100 fans Andy Mitchellwill come to training in Snappy the Crocodile outfit.]]></description>
			<content:encoded><![CDATA[<p>One of last year&#8217;s leading try scorers has created his own facebook page in celebration of the event.  At the club we labeled the fan page &#8220;<a title="Andy Mitchell" href="http://www.facebook.com/#!/edittopic.php?uid=129879587066712&amp;action=8" target="_blank">Once Upon a Legend</a>&#8220;  Check it out and become a fan, if he gets 100 fans Andy Mitchellwill come to training in Snappy the Crocodile outfit.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cours entraîneur &#8211; gratuit &#124; Free coaching course</title>
		<link>http://westmountrugby.com/2011/03/10/cours-entraineur-gratuit-free-coaching-course/</link>
		<comments>http://westmountrugby.com/2011/03/10/cours-entraineur-gratuit-free-coaching-course/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 21:28:07 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[news-nouvelles]]></category>

		<guid isPermaLink="false">http://westmountrugby.com/?p=599</guid>
		<description><![CDATA[Bonne nouvelle pour les filles qui désirent suivre un cours d&#8217;entraîneur &#8220;Introduction à la compétition&#8221;, c&#8217;est maintenant possible et GRATUIT.  Dans le cadre du développement féminin, Rugby Canada et Rugby Québec ont décidé d&#8217;offrir ce cours exclusivement aux femmes.  Si vous êtes intéressées, veuillez me faire parvenir le formulaire dûment complété et signé (fax ou [...]]]></description>
			<content:encoded><![CDATA[<p>Bonne nouvelle pour les filles qui désirent suivre un cours d&#8217;entraîneur &#8220;Introduction à la compétition&#8221;, c&#8217;est maintenant possible et <strong>GRATUIT</strong>.  Dans le cadre du développement féminin, Rugby Canada et Rugby Québec ont décidé d&#8217;offrir ce cours exclusivement aux femmes.  Si vous êtes intéressées, veuillez me faire parvenir le formulaire dûment complété et signé (fax ou scan) avant le 21 mars prochain.  En collaboration avec l&#8217;École des Sources, nous avons pus obtenir ce cours gratuit.</p>
<p>Date :  25-26-27 mars</p>
<p>Heures :</p>
<p>25 = 18h30 à 22h00</p>
<p>26 &amp; 27 = 9h00 à 17h00</p>
<p>Langue :  Bilingue</p>
<p>Lieu :  École des Sources (DDO &#8211; Montréal)</p>
<p>2900, rue Lake</p>
<p>DDO, H9P 2P1</p>
<p>Merci à Rugby Canada, Rugby Québec et Sylvie Genest (École des Sources)</p>
<p>Good news for girls who wish to take a coaching course &#8220;Introduction to Competition&#8221; is now available and <strong>FREE</strong>. As part of female development, Rugby Canada and Rugby Quebec have decided to offer this course exclusively for women. If you are interested, please contact the Westmount president before March 21st. In collaboration with Ecole des Sources, we could get this free course.</p>
<p>Date :  March 25-26-27</p>
<p>Time :</p>
<p>25 = 6:30 to 10:00</p>
<p>26 &amp; 27 = 9:00 to 5:00</p>
<p>Course :  Bilingual</p>
<p>Location :  (DDO &#8211; Montreal)</p>
<p>2900, Lake St.</p>
<p>DDO, H9P 2P1</p>
<p>A special thanks to Rugby Canada, Rugby Quebec and Sylvie Genest (École des Sources)<br />
</p>
]]></content:encoded>
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		<item>
		<title>Rugby Canada: SEVENS TOURNEY LAUNCHING YOUNG TALENT</title>
		<link>http://westmountrugby.com/2011/03/10/rugby-canada-sevens-tourney-launching-young-talent/</link>
		<comments>http://westmountrugby.com/2011/03/10/rugby-canada-sevens-tourney-launching-young-talent/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 16:35:18 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[Rugby Canada]]></category>

		<guid isPermaLink="false">http://westmountrugby.com/?p=593</guid>
		<description><![CDATA[The University of British Columbia’s Thunderbird Stadium will play host to the first ever National Invitational University 7s Championship this weekend. The prestigious event will take place this Friday and Saturday at UBC and will feature the finest young rugby athletes the country has to offer. It is a great opportunity to support Canadian Rugby [...]]]></description>
			<content:encoded><![CDATA[<p>The University of British Columbia’s Thunderbird Stadium will play host to the  first ever National Invitational University 7s Championship this weekend. The  prestigious event will take place this Friday and Saturday at UBC and will  feature the finest young rugby athletes the country has to offer.</p>
<p>It is a great opportunity to support Canadian Rugby and matches will be streamed live on UStream &#8211; go to <a rel="nofollow" href="http://www.ustream.tv/channel/live-rugby" target="_blank">http://www.ustream.tv/channel/live-rugby.</a></p>
<p>For more details visit the <a title="Rugby Canada 7's tournament" href="http://www.facebook.com/note.php?note_id=206253406052121" target="_blank">Rugby Canada facebook</a> page</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Bledisloe Legends raise money for NZ quake</title>
		<link>http://westmountrugby.com/2011/03/10/bledisloe-legends-raise-money-for-nz-quake/</link>
		<comments>http://westmountrugby.com/2011/03/10/bledisloe-legends-raise-money-for-nz-quake/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 16:28:13 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://westmountrugby.com/?p=531</guid>
		<description><![CDATA[On Thursday night the bledisloe legends played at ballymore to raise funds for Christchurch earthquake relief fund. Players who featured in the game included Christian Cullen, Craig Dowd, Frank Bunce, David Campese, George Gregan and Tim Horan. Read about the Christchurch fund raiser.]]></description>
			<content:encoded><![CDATA[<p>On Thursday night the bledisloe legends played at ballymore to raise funds for Christchurch earthquake relief fund. Players who featured in the game included Christian Cullen, Craig Dowd, Frank Bunce, David Campese, George Gregan and Tim Horan.</p>
<p>Read about the <a title="Christchurch quake" href="http://wwos.ninemsn.com.au/article.aspx?id=8222405">Christchurch fund raiser</a>.</p>
]]></content:encoded>
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		<item>
		<title>Portland Pre-season Tour</title>
		<link>http://westmountrugby.com/2011/03/09/portland-pre-season-tour/</link>
		<comments>http://westmountrugby.com/2011/03/09/portland-pre-season-tour/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 21:33:16 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[Pre-Season Rugby]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://westmountrugby.com/?p=587</guid>
		<description><![CDATA[We have organised a rugby to tour to Portland!  This usually means a lot of drink and a little bit of rugby   The tour to Portland will be held in May.  For all current Westmount Ravens players please send your availability to the coaches,  it will be one of few preseason friendly&#8217;s that we [...]]]></description>
			<content:encoded><![CDATA[<p>We have organised a rugby to tour to Portland!  This usually means a lot of drink and a little bit of rugby <img src='http://westmountrugby.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />   The tour to Portland will be held in May.  For all current Westmount Ravens players please send your availability to the coaches,  it will be one of few preseason friendly&#8217;s that we will play, so please make the effort to come along to this tour.</p>
<p>We have Andy Mitchell already confirmed on this tour and he expected to be the leading try scorer!</p>
<p>The match is on Saturday, May 7th at 1pm in Portland, Maine. More details to follow for weekend accommodation.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The 2011 Season Schedule is now available</title>
		<link>http://westmountrugby.com/2011/03/06/the-2011-season-schedule-is-now-available/</link>
		<comments>http://westmountrugby.com/2011/03/06/the-2011-season-schedule-is-now-available/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 02:27:39 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[game-match]]></category>

		<guid isPermaLink="false">http://westmountrugby.com/?p=558</guid>
		<description><![CDATA[This year is expected to big with 9 regular season games and so far one confirmed Spring tour of Portland. The schedule is available on games-matches page of the Westmount Rugby website. If you are current player please let Mike and Tony know your availability this season. This season we are playing Montreal XV, Laval, [...]]]></description>
			<content:encoded><![CDATA[<p>This year is expected to big with 9 regular season games and so far one confirmed Spring tour of Portland.  The schedule is available on <a title="2011 schedule" href="http://westmountrugby.com/games-matches/" target="_blank">games-matches</a> page of the <a title="Westmount Ravens" href="http://westmountrugby.com" target="_blank">Westmount Rugby</a> website.  If you are current player please let Mike and Tony know your availability this season.</p>
<p>This season we are playing Montreal XV, Laval, St Jean, Three Rivers and Exiles. There are going to be a number of close and exciting games which the players are all looking forward too. I know that revenge is on the cards for the Montreal XV game as they knocked us out of the finals with a one point victory.</p>
<p>To play in these games make sure you attend the weekly training sessions.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Westmount Ravens helping the community</title>
		<link>http://westmountrugby.com/2011/03/06/westmount-ravens-helping-the-community/</link>
		<comments>http://westmountrugby.com/2011/03/06/westmount-ravens-helping-the-community/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 02:11:47 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[Westmount Community]]></category>

		<guid isPermaLink="false">http://westmountrugby.com/?p=555</guid>
		<description><![CDATA[Jeremy Moore is organising a club event at the Old brewery. The old brewery is a mission dedicated to helping those less fortunate living here in Montreal. The guys who confirm will be serving, already prepared food, to these Men. Jeremy is looking for a number volunteer to help out to serve meals. If you [...]]]></description>
			<content:encoded><![CDATA[<p>Jeremy Moore is organising a club event at the Old brewery.  The old brewery is a mission dedicated to helping those less fortunate living here in Montreal. The guys who confirm will be serving, already prepared food, to these Men. </p>
<p>Jeremy is looking for a number volunteer to help out to serve meals.  If you are available then please contact Jeremy through Google groups.</p>
]]></content:encoded>
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		<item>
		<title>Qld Reds first Super 15 game highlights against Western force</title>
		<link>http://westmountrugby.com/2011/03/06/qld-reds-first-super-15-game-highlights-against-western-force/</link>
		<comments>http://westmountrugby.com/2011/03/06/qld-reds-first-super-15-game-highlights-against-western-force/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 00:13:44 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://westmountrugby.com/?p=550</guid>
		<description><![CDATA[If you have a favourite team you would like to see highlights for then let us know.  This is the highlights for the QLD Reds against Western Force. There is 186 days until the start of the Rugby World Cup]]></description>
			<content:encoded><![CDATA[<p>If you have a favourite team you would like to see highlights for then let us know.  This is the highlights for the QLD Reds against Western Force.</p>
<p><iframe title="YouTube video player" width="640" height="390" src="http://www.youtube.com/embed/d0OxFQBL4QY" frameborder="0" allowfullscreen></iframe></p>
<p>There is 186 days until the start of the Rugby World Cup</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Greene Centre &#8211; Training</title>
		<link>http://westmountrugby.com/2011/03/06/greene-centre-training/</link>
		<comments>http://westmountrugby.com/2011/03/06/greene-centre-training/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 00:10:42 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[training-entrainemt]]></category>

		<guid isPermaLink="false">http://westmountrugby.com/?p=548</guid>
		<description><![CDATA[Don&#8217;t forget that tomorrow night is the Westmount Ravens training session lead by coach Mike Hogan.  Training starts at 8pm sharp and then finishes at 10pm.  Please let Mike know your availability for the training sessions tomorrow night. The address for the Greene centre: 1090 Avenue Greene, Westmount, Québec H3Z 1Z9.  If you are interested [...]]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t forget that tomorrow night is the <a title="Westmount Ravens" href="http://www.westmountrugby.com" target="_blank">Westmount Ravens</a> training session lead by coach Mike Hogan.  Training starts at 8pm sharp and then finishes at 10pm.  Please let Mike know your availability for the training sessions tomorrow night.</p>
<p>The address for the <a title="Greene Centre Westmount" href="http://www.centregreene.org/" target="_blank">Greene centre</a>: 1090 Avenue Greene, Westmount, Québec H3Z 1Z9.  If you are interested in renting space at the Greene Centre please visit their website.</p>
<p>All new and existing members to the Westmount Ravens are welcome to attend tomorrow&#8217;s training session.</p>
<p>If you are a current player then <a href="http://westmountrugby.com/registrationenregistrement/">register</a> for the <a title="Westmount Ravens Google Groups" href="http://groups.google.com/group/westmountrugby?pli=1" target="_blank">Westmount Ravens Google groups</a>.</p>
]]></content:encoded>
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