For those who are interested in brushing up in there defensive skills. You should check out a greatt article written by the IRB. It out lines 12 steps to solid defending.
To read the article head to IRB now!
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Westmount Rugby Club
The Westmount Rugby Club is the oldest active rugby club in North America, founded in 1876. We have an international flare, and play in the 2nd Division.
Le Club de rugby de Westmount est le plus vieux club de rugby en Amérique du nord, fondé en 1876. Nous avons une esprit internationale, et on joue dans la 2e division.
email:
contact AT westmountrugby DOT com
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