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January 19, 2010 in Uncategorized by Jamie
Tuesdays and Thursdays, 6:30 to 8:30pm. Ray plans for 5 hills,
300 yards down and 300 up with bag and rocks. 5×100 yard sleigh pulls
with 66 pound bag of gravel and 5 laps around rugby pitch, no
equipment. It is a good way to get rid of the winter puppy fat.
So if you wish to begin training now please feel free to join Ray.
Westmount Rugby Club is the oldest rugby club in North America, established in 1876. We are a bilingual, international club and operate in a competitive but friendly environment.
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Le Club de rugby de Westmount est le plus vieux club de rugby en Amérique du nord, fondé en 1876. Nous sommes un club bilingue, international et qui offre un bon niveau de jeu avec une ambiance amicale.
email:
contact AT westmountrugby DOT com
May 15, 2012 in game-match, results-resultats
Westmount sent its newly formed Second XV to face the reigning Division D champions, the Montreal Irish. Fifteen players, most who had never played together, took to the field. What a valiant fight they put up. … Share and Enjoy:
April 16, 2012 in training-entrainement, Uncategorized
Training this week is at Rutherford Park (McGill Reservoir), and it will start at 6pm sharp. Please be there early and bring your mouthguard and cleats. Les entrainements cette semaine seront au Parc Rutherford (McGill Reservoir), et … Share and Enjoy:
January 30, 2012 in Uncategorized
Westmount High School gymnasium is closed for our use from Jan 26 - Feb 2. We will have an outdoor training at Parc Mont-Royal (corner of Mont-Royal and Parc). Please bring warm clothing, tobaggans or sleds along with … Share and Enjoy:
January 27, 2012 in About Us, news-nouvelles, Pre-Season Rugby, Rugby Information
Westmount Rugby Club Notice of the Annual General Meeting for 2011 The meeting will be held on Wednesday, February the 22nd at 7:00pm. It will be at the Greene Community Centre, 1090 Greene Ave, Westmount. … Share and Enjoy:
January 5, 2012 in About Us, Junior Rugby in Montreal, Mini Rugby, More About Us, news-nouvelles, Pre-Season Rugby
Hello Ravens, Welcome to the 2012 season. I trust you all enjoyed the off season? Believe it or not pre season training starts next week! I hope you are all ready to put in the effort … Share and Enjoy:
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